Do not rush to go to the dentist. We could have very sensitive teeth and caries not, as you think. It is also good to know that we can do something to prevent these pains. Here’s how.
You have to give up coffee and wine. They tend to erode enamel, and without this protective layer, teeth become increasingly sensitive.
You have chosen good toothpaste. Toothpastes containing bleaching agents, tartar control or sodium bicarbonate often contain phosphates, which make teeth more sensitive. Instead, you should use toothpaste with potassium nitrate equipped.
You need to opt for a softer toothbrush. Hard toothbrushes can cause gum digging.
Bleaching products may contain numerous abrasive ingredients. It is recommended to use these products only once every 6 months.