Whiten your teeth naturally

Every time we have more and whiter teeth because we believe that is the most aesthetic and everyday life (coffee and cigarette consumption, for example) are staining our teeth and turn a yellowish color.

Americans spend more than 1,400 million dollars in teeth whitening products every year. However, most of these products do not work or can be replaced by cheaper things we have at home.

If you want something safe, you can go to your dentist who whitens your teeth professionally. But if do not have much money or if you want to know how to keep them white, read on.

Baking soda and lemon juice

Sodium bicarbonate is slightly abrasive; gently carve the surface stains from your teeth, they will take a whiter shade. It is also very alkaline (the opposite of acid), which may help balance the pH, it would be useful as the acid breaks down the enamel. It will also reduce the acidity of lemon juice, which acts as a natural bleaching.

Forms a paste with baking soda and lemon, Take your toothbrush and brush your teeth with the paste created for three minutes. Rinse and repeat 3 to 4 times a week.

Strawberry, salt and baking soda

Strawberries are rich in vitamin C, which can help remove plaque that is causing your teeth look yellow. It also has an enzyme called malic acid, which can help remove surface stains. The salt acts as a portion of the abrasive paste that helps remove stains when teeth are cut.

Follow the same instructions as to form a paste of baking soda and lemon juice. You can combine these two pastas or choose the one that works best for you.

Rinse coconut oil

Mouth coconut oil is a unique and old standby that some people swear that help whiten teeth. It does not sound like the most pleasant thing in the world, but in reality no matter the flavor, matters really make a difference in the color of your teeth. It will not be a big difference in the whiteness of your teeth, but the lauric acid in coconut oil can get rid of the bacteria found in plaque from the teeth which can make them yellow. Supposedly, it is also good for the health of the gums and helps keep your breath fresh.