The salt water as a rinse after oral hygiene

The cleaning dental is a routine procedure whereby the tartar and plaque that collects in the teeth eventually removed mechanically. It is an important component of a program of hygiene healthy oral usually done twice a year. Although the process is painless, it can sometimes cause pain in the jaw and gum inflammation, particularly if there was a cleaning or a tooth roots should be repaired. In these circumstances, salt water can give you some relief.


Once every 6 months, you should visit your dentist to make you a professional cleaning. Even if your teeth look clean, it may be that has been gathered plaque on the exposed surfaces. In the dentist’s office, a variety of tools to fix, scrape and polish teeth, the stains are removed and also help you prevent cavities and gum disease are used.


To make a salt water rinse, simply mix one teaspoon of table salt in a cup of warm water. Stir until the salt is completely dissolved. Put in your mouth about 1/4 cup of the solution and gently swish beam for 30 seconds, making sure to force the water on surfaces that are particularly sensitive. Spits water in the sink. Repeat the process until you have used all of the solution.


If at the same time want to whiten your teeth, you can add 1 teaspoon of baking soda to rinse. Bicarbonate compounds not only whiten your teeth but can also help ease the pain of the gum. You can also add antioxidants such as rosemary and sage that can neutralize free radicals that damage tissue and inhibit healing.

How it works

After the cleaning process, the tissues of the oral cavity may swell and hurt due to lower damage caused by repeated contact with dental instruments used to remove tartar. In response to injury, the body responds with what is called “inflammatory response” altering the permeability of the damaged tissue in an effort to protect the area and keep the white blood cells fighting infection instead. External physical results are redness, swelling and softening. Exposure to salt water takes excess inflamed tissues, reducing the physical discomfort in the process.


If after 7 days you still experience discomfort or if your symptoms do not show improvement, contact your dentist to make a new appointment. You might have an infection responsive to a prescription.